come on home to yourself.

live from the best of who you are

Life coaching for women ready for breakthrough.

Do you ever wonder why you do the very things you don’t want to do?

stop the tug-of-war in your mind.

Gain clarity over those thoughts and overwhelming emotions. Make room to discover the beauty, truth and goodness already within you. Trust that you have just what it takes to experience the change you long for.

Be empowered to be at home with who you are, while still on the way!

hello!

i’m andy. so glad you’re here.

As a certified life coach, I help women declutter their minds and get unstuck, so they can move through their life with confidence and ease.

With specialties in complex trauma, Internal Family Systems, contemplative spiritual formation and Enneagram, I offer a Feast of coaching opportunities for you to get started.

Get the peace of mind you’ve been craving —and begin to feel more at home with who you are.

how will coaching benefit you?

working together, you’ll begin to…

Trust yourself.

Build trust within yourself, so you can learn to confidently navigate the unknown

Reduce your stress.

Understand your brain/body connection and discover a whole new way of relating to stuckness, minimizing your stress

Get to the root.

Get to the heart of your needs and the root of what’s motivating your unwanted patterns, so you can focus on what matters most

Stay motivated.

Cultivate gratitude each day as you put in the work, developing a lifestyle of abundance that keeps you going!

Take that permission slip.

Live from your best, while building towards your healthiest self and be at home with who you are

Curate your life.

Develop helpful habits & rhythms and create templates for meaningful change in any season of your life

how it works:

browse the Feast of Possibility to learn about my offerings

01 .

book a free discovery call

In this introductory conversation, I’ll help you gain clarity on what’s important to you and where you’d like to go. I’ll also answer any questions you may have and we’ll figure out if 1:1 coaching is a good fit for you.

02 .

review details & sign up

If we decide to move forward, we’ll review the details of my virtual offerings and figure out a coaching package that’s right for you. I’ll send you the necessary documents and you’ll complete the registration process.

03 .

start coaching

I share your vision and you pick the focus for each time we meet together. You’ll gain insight on what’s holding you back, while strengthening your inner resources, so you are empowered to take steps towards the me you want to be!

what clients say …

  • “Andy has given me the tools and mindset perspectives to move forward as a warrior rather than a victim. Her support is always an invitation and has helped nurture those parts of me that needed confidence, compassion and a renewed sense of agency.”

    V.M., Trauma Warrior

  • “My confidence has been shaken lately and Andy does such a good job of reminding me to celebrate some of my unique ways of operating. I really value the way coaching causes me to perceive differently, the unique ways that Andy has helped me access unknown emotions or feelings, and also the various resources she shares that build upon something that I am currently trying to work out or understand… Just thank you, Andy, for the open, fun, caring, non-judgmental space you hold.”

    K.P., Employee Development Officer + Owner/Coach

  • “I showed up to my first session thinking I knew myself well. 12 sessions later I walked away with clarity, a renewed awareness, and a sense of peace.  What I love the most about Andy is her innate ability of understanding. She is intuitive, strong, and listens deeply.  Working with Andy is an absolute treat.”

    A.S., Corporate Director

  • “We can all say that we really feel something when Andy talks. She’s very calm and comforting…. and it’s not just her authenticity during the session. It’s how she comes every time we see her, as her full self.”

    L.J., Entrepreneur + Trauma Warrior

  • “The first thing I noticed in working with Andy is her calm and attentive presence. Her ability to hold space for me to explore the deepest parts of me allowed me to face the parts of myself I’ve been ignoring for years. Simply acknowledging parts of myself that often get overruled by shame or frustration has opened the door for greater self-compassion, self-acceptance, and ease throughout my life. Andy’s knowledge, passion, and lived experience makes her an amazing guide through this experience.”

    A.G., Life & Leadership Coach

book a free discovery call